Join Ilana for Thursday HIIT at JW3, an exercise class like you haven't experienced before.
Focussing on endorphins, strength and how exercise makes you feel, Ilana will push you out of your comfort zone and towards your fitness goals with this new class. All bodies welcome and no need to bring any experience with you. Just a great attitude and be ready to have some fun. Optional weights are included in the class and it is suitable for all fitness levels, including pre-and post-natal bodies.