Join Shira for a rejuvenating weekly class for all!
Immerse yourself in the seamless movements of Tai Chi. This ancient Chinese art enhances flexibility, coordination, agility, strength, and balance.
Explore Qigong with Qi (energy) and breathwork, fostering mental clarity and stress reduction.
One to one classes are available on request.
For more information, contact Shira on hampsteadtaiji@gmail.com
The instructor is a member of the Tai Chi Union of Great Britain.
