Move, connect, and explore in a welcoming and creative space.
Led by Yael Flexer, Artistic Director of Flexer & Sandiland, these intergenerational movement classes are open to adults of all ages and abilities, whether you're new to movement or have previous dance experience.
Each session invites you to tune into your body, develop body awareness, and build confidence through playful improvisation, guided exercises, and gentle movement exploration.
Alongside developing technical and creative skills, these sessions offer a wonderful opportunity to connect socially, move with freedom, and experience the joy of dance.
Yael Flexer is an award-winning choreographer, teacher and artistic director of Flexer & Sandiland, creating internationally touring dance and digital dance works. Yael is also senior lecturer and Reader in Dance at The University of Chichester, where she curates the 'What Dance Can Do' conference on intergenerational and 60+ dance.
flexerandsandiland.com